Taking care of your health and wellbeing is important because when you prioritise your health, you feel better, have more energy, and can enjoy life to the fullest. It’s not just about living longer, but living a happier and more fulfilling life.
So, don’t forget to eat well, stay active, manage any stress and get enough rest – your wellbeing is your greatest gift.
To help you and others living across Torus neighbourhoods, Torus Foundation works with local organisations and partners to allow you to access support and services that can help make improvements to your health and wellbeing:
- Accessing healthy affordable food - make the most of your local food pantry, apply for healthy start vouchers and more
- Activities for the over 55s living in Torus’ Extra Care Schemes
- Community Referring - Health and Wellbeing Officers will encourage Torus customers to attend local activities and services, which could range from local art classes to support groups, that will help benefit both your physical and mental health needs.
- Healthy Neighbours Project - a range of health and wellbeing activities taking place across Liverpool, St Helens and Warrington
Lots of the above support is also open to non-Torus tenants, so don't miss out. Find out more at the Health and Wellbeing section of Torus Foundation’s website or contact the team at Torus Foundation via info@torusfoundation.org.uk
